5 Tips to Overcome the Perfectionism Spiral
Do you know the perfectionism spiral? It is like that; it starts like a little black dot that then grows and grows and turns into
Do you know the perfectionism spiral? It is like that; it starts like a little black dot that then grows and grows and turns into
We waste time and money trying to fit in, to feel accepted. Yet, there is a cheap way to achieve that: self-acceptance. Find out what that means!
Social interactions can be tough, but they don’t have to be like that. The secret? Build a good relationship with yourself Empathy/Self-empathy is the key!
Being authentic is the key to living a life of freedom and alignment. How can we fit in without giving up ourselves? Find out the answer!
Feeling unlovable is more common than you may think. The journey to stop feeling that way may be challenging but significantly rewarding. Find out why.
There is too much to uncover about our inner reality. Where do you start? Take a look at these journal prompts for self-reflection to get you started!